Metsal Cream 50gmIt is a Non-greasy? Invisible? and a Non-staining cream.Uses:Temporary relief of pain associated with strains of joints and muscle including:ArthritisRheumatismLumbago & fibrositisCan be used during sports and after sustaining sporting injuriesProduct of AustraliaDirections:Gently smooth a small quantity of Metsal cream into the skin 2 – 3 times a day. The cream penetrates to provide rapid relief from pain. Vigorous rubbing is not required.Sports: Apply metsal heat rub cream before? during and after sport to relieve sports sprains? strains? muscle and joint pain.Injuries: First? follow the RICE protocol – Rest? Ice? Compression and Elevation. For recovery? Metsal heat rub can be applied to muscles once the swelling has subsided.