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Kordels Superfood Multi 90s Description and Benefits Provide vitamins, minerals, and superfood blends to support the body’s energy levels, immune functions and bone health. Each one-per-day easily swallowed capsule contains vitamin K2 and chelated minerals from a non-GMO whole-food base. Note Consult a healthcare professional prior to use if you are pregnant, breastfeeding, taking blood pressure medication or blood thinners such as warfarin. People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient. Dosage Adults take one capsule daily, take it after meals or follow the doctor's advice. Gelatine Source : Vegetal Ingredients Each Vegetal Capsule Contains: Vitamins :Beta-Carotene 1333IU,Vitamin A (Palmitate) 916IU,Vitamin D3(Cholecalciferol) 1000IU, Vitamin C(Ascorbic acid) 150mg,Vitamin E(d-alpha tocopherol) 35IU,Vitamin B(Thiamine hydrochloride) 15mg, Vitamin B2(Riboflavin) 5mg,Niacin 12.5mg,Niacinamide 20mg,Vitamin B6(Pyridoxine hydrochloride)12.5mg, Vitamin B7(Biotin) 50mcg,Vitamin K2[Menaquinone as MK-7] (Natto) 45mcg,Pantothenic Acid(Calcium d-antothenate)20mg,Folic Acid (Folate) 0.5mg,Vitamin B12(Cyanocobalamin) 40mcg. Minerals: Calcium (Carbonate) 125mg,Chromium (HVP**chelate) 100mcg,Iodine (Potassium iodide) 25mcg, Magnesium (Oxide) 62.5mg,Manganese (HVP**chelate) 2.5mg,Molybdenum (Citrate) 20mcg, Potassium(Citrate monohydrate) 10mg,Selenium (HVP**chelate) 50mcg,Zinc (HVP**chelate) 10mg, Copper (HVP**chelate) 750mcg,Vanadium (Citrate) 25mcg. Additional Ingredients Inositol 12.5mg,Choline (Bitartrate) 5mg,Lutein (Tagetes erecta),(Marigold flower) 500mcg Tomato Extract 300mcg(Lycopersicon esculentum) (Fruit)prov. 15 mcg of Lycopene, Superfood Fruit Blend 15mg Proprietary blend of: Grape,Pomegranate, Strawberry, Cranberry,Blueberry, Raspberry, Bilberry (Standardised to 76% polyphenols) Superfood Cruciferous 15mg Vegetable Blend Proprietary blend of: Broccolipowder, Daikon, Red radish root extract,Upland cress, Cabbage, Cauliflower powder,Arugula, Watercress, Wasabi root . Superfood Live Juice 15mg Concentrate Proprietary blend of: Cilantro,Parsley, Caper berry, Artichoke, Black radish root extract, Dandelion root, Kale powder,Barley grass, Celery seed powder, Beet juice concentrate, Tomato powder