Equal Classic 50 sticksArtificial sweetener that has a classic sweet taste. 1 equal stick is equivalent in sweetness to 2 levels teaspoon of sugar. A healthier substitute to white sugar for diabetic patient.Handy packs of Equal in a powder form make great single serving tabletop sweeteners.Use Equal to sweeten foods like beverages? fruit cocktails? cereals and yoghurt. 3 years shelf life Ingredients Lactose (Milk product)? Artificial Sweetening Substance (Aspartame 36mg)? Anti-Caking Agent (Silicon Dioxide). Caution Unsuitable for Phenylketonurics.