Equal Classic 100 sticksArtificial sweetener that has a classic sweet taste. 1 equal stick is equivalent in sweetness to 2 levels teaspoon of sugar. A healthier substitute to white sugar for diabetic patient.Handy packs of Equal in a powder form make great single serving tabletop sweeteners.Use Equal to sweeten foods like beverages? fruit cocktails? cereals and yoghurt.3 years shelf life Ingredients Lactose (Milk product)? Artificial Sweetening Substance (Aspartame 36mg)? Anti-Caking Agent (Silicon Dioxide). Caution Unsuitable for Phenylketonurics.