BLACKMORES MUSCLE MAGNESIUM 150gWe know some people like to take magnesium at night to support their muscle health after exercise? that’s why we’ve formulated New Muscle Magnesium with magnesium citrate.It has no added ingredients which might keep you up at night? so you can support your muscle health? help relieve muscle cramps and spasms and aid relaxation and sleep in the evening. Or? you can take it in the morning.The great-tasting powder format can be mixed with water or into a smoothie. It helps to support muscle health? is easily absorbed? and can be taken day or night.Ingredients Magnesium citrate 2.07g (2?071mg) equivalent to magnesium 320mg No added yeast? salt? gluten? wheat? milk derivatives or preservatives. No added artificial colors? flavors or sweeteners. Contains natural lemon flavor.Health Warnings Always read the label. Use only as directed. If symptoms persist? see your healthcare professional. Vitamins and minerals can only be of assistance if dietary intake is inadequate. Contraindicated in individuals with severe kidney disease. This product is sold by weight? not volume. Some settling of contents may occur during shipment and handling. Dosage Adults- add 5 g (1½ metric teaspoon) to cold beverages. Stir and serve. Take once daily with a meal or as professionally prescribed. Children under 12 years- only as professionally prescribed.