BLACKMORES MENS PERFORMANCE MULTI TAB 50s Comprehensive formula of 21 nutrients specifically formulated to help men perform at their peak? both mentally and physically Supports energy levels and production Assists exercise performance Relieve stress and may assist male sexual performance Supports a healthy reproductive system and production of healthy spermDisclaimers No added yeast? gluten? wheat? milk derivatives? preservatives? artificial colours or sweetenersHealth Warnings Always read the label. Use only as directed. If symptoms persist? see your healthcare professionalDosage Adults - Take 1 tablet a day with a meal? or as professionally prescribed. Not suitable for use by children under 15 yearsIngredientsVitamin B1 (Thiamine nitrate) 30mg Vitamin B2 (Riboflavin) 15 mg Nicotinamide 30 mg Vitamin B5 (Pantothenic acid from calcium pantothenate 70 mg) 64.1 mg Vitamin B6 (Pyridoxine hydrochloride) 30 mg Vitamin B12 (Cyanocobalamin) 40 g Vitamin C (Ascorbic acid) 100 mgNatural Vitamin E (d-alpha -Tocopheryl acid succinate 20.7 mg) 25 IUVitamin H (Biotin) 50 gFolic acid 300 µg Inositol 25 mg Calcium hydrogen phosphate anhydrous (Calcium 50 mg) 170 mg Potassium Iodide (Iodine 50 ?g) 65.4 µg Magnesium oxide Biotin 50 µg