BLACKMORES Conceive Well Gold TWIN PACKBLACKMORES Conceive Well Gold 28 Tablets + 28 CapsulesPlace of OriginAustraliaDirectionsAdults - Take 1 capsule and 1 tablet daily with a meal? or as professionally prescribed. Ideally taken up to six months before conceptionAway from direct sunlightAlways read the label. Use only as directed. If symptoms persist? see your Healthcare professional. If you are on any blood thinning medication? this product should not be taken without medical adviceIngredientsActive ingredients per tablet: Potassium iodide (Iodine 150 µg) 197 µg? Folic acid 500 µg? Cupric sulphate anhydrous (Copper 1.3 mg) 3.3 mg? Vitamin B2 (Riboflavin) 1.5 mg? Vitamin B1 (Thiamine nitrate) 1.5 mg? Manganese sulphate monohydrate (Manganese 5 mg) 15.4 mg? Zinc sulphate monohydrate (Zinc 15mg) 41.6 mg? Nicotinamide 20 mg? Ferrous fumarate (Iron 24 mg) 75.4 mg? Vitamin B6 (Pyridoxine hydrochloride) 50 mg? Vitamin B12 (Cyanocobalamin) 50 µg? Magnesium oxide – heavy (Magnesium 200 mg) 350 mg? Ascorbic acid 200 mg? Calcium ascorbate dihydrate (Total vitamin C 500 mg) 363 mg? Selenomethionine (Selenium 65 mcg) 161.2 µg? Biotin 100 µg? Vitamin B5 (Calcium pantothenate 5 mg) 4.6 mg. Active ingredients per capsule: Fish oil – natural (tuna oil) containing omega-3 marine triglycerides approx 160 mg as: Docosahexaenoic acid (DHA) 125 mg & Eicosapentaenoic acid (EPA) 30 mg 500mg? Natural vitamin E (d-alpha-tocopheryl acetate 147 mg) 200 IU? Ubidecarenone (Coenzyme Q10) 60 mg? Vitamin D3 (Cholecalciferol 10 mcg) 400 IU? Betacarotene (from Dunaliella salina extract equiv. to fresh cell 37.5 mg) 1.5 mg. No added yeast? gluten? wheat? milk derivatives? preservatives? artificial colours? flavours or sweetenersStorage InformationAway from direct sunlight