Blackmore's Bio Magnesium 100 TabletsDescriptionMuscular SupportRelieve premenstrual abdominal bloating? weight gain and breast tendernessBlackmores Bio Magnesium may assist with the relief of muscular spasms and cramps due to low magnesium levels.Can assist with Support normal muscle functionManufactured in AustraliaRecommended dosageAdults Take 1 tablet 1 to 2 times a day with meals? or as professionally prescribed. Children 2-12 years - Or as professionally prescribedWarningsVitamin supplement should not replace a balance diet. Do not use if cap seal is broken or missing. This product contains pyridoxine which may be dangerous when used in large amounts or for a long time. Pyridoxine induced peripheral neuropathy (nerve damage) is most commonly reported with does or 1 g or more daily. taken for 2 months to 3 years. If you are pregnant or breast feeding consult your healthcare professional before use.IngredientsMagnesium oxide? Magnesium phosphate? Calcium ascorbate? Vitamin B6? Vitamin D3? Manganese amino acid chelate