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Description:
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Flaxseed oil is a rich, plant-based source of omega-3, -6 and -9 fatty acids.
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Omega-3 alpha-linolenic acid (ALA) and omega-6 linoleic acid (LA) are essential fatty acids (EFAs) which cannot be produced by the body and can only be obtained through diet and supplementation.
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Essential fatty acids (EFAs) are good fats which help maintain health.
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Omega-9 oleic acid (OA) helps support a healthy body.
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Recommended for who wish to reap the benefits of omega-3 without having to take fish oil.